Fit Blog

5 Surprising Benefits Of Green Tea

Sencha tea, green tea powder
Green tea has been around in many Asian cultures for hundreds of years so by now we’ve certainly all heard that green tea is good for us. From the ...

Why Your Resolution Has An 8% Chance Of Success...And How To Fix It

Why Your Resolution Has An 8% Chance Of Success...And How To Fix It
Happy New Year to all of our readers! Hard to believe we’re already halfway through January isn’t it? As of tomorrow SenchaFit will have launched e...

Guide: Intro To Japanese Green Teas

Guide: Intro To Japanese Green Teas
Confused about which green tea to drink for your goals? Look no further than this intro guide to Japanese green teas.

The Science of SenchaFit

The Science of SenchaFit
Hello and welcome to SenchaFit’s second blog! Despite being two weeks post launch, things haven’t calmed down a bit! We’re still busy getting the w...

Why We Started...

Why We Started...
Hello and welcome to the first ever SenchaFit Blog Post! We’re hard at work getting everything ready for our launch, which is still about two weeks...